Thu, Mar 18 | Jin Shin to Improve Sleep

Jin Shin Flows to Improve Sleep

Class will be 30-40 minutes and includes meditative breathing and Jin Shin Self-Help flows. Yawning is encouraged!

Time & Location

Mar 18, 9:00 PM – 9:40 PM MDT
Jin Shin to Improve Sleep

About the Event

You may want to get your pajama's on and get comfortable as we yawn our way through this class!

Handouts will be emailed 1 to 2 days before class.

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